offers hands-on adjustments, stretching, meditation, sound baths, and breathwork available in-person or online. Jamie can travel to you or host you at their in-home studio.

Private lessons offer personalized sessions tailored to your goals, whether you seek flexibility, strength, stress relief, or injury recovery. With 1:1 guidance, you’ll receive customized instruction, proper alignment adjustments, and a practice designed to fit your schedule and needs.